From Couch to Cannonball
Hey there! Let’s be honest—screens have taken over. From phones and tablets to laptops and smart TVs, we’re more connected than ever… but not always in the healthiest ways.
If your family’s screen time has started to feel like a full-time job, maybe it’s time to trade scrolling for splashing. Because the truth is, adding a pool to your backyard isn’t just about fun—it’s about building a better lifestyle.
So, How Much Screen Time Are We Talking?
The numbers speak for themselves. On average, Americans spend over 7 hours a day in front of screens. And kids? They’re racking up 3 to 4 hours a day outside of school, which adds up quickly.
Research shows excessive screen time is linked to issues like poor sleep, increased anxiety, and—you guessed it—less physical activity. It’s a cycle that’s hard to break… unless you give people something better to do.
Enter the Pool
Swimming is the perfect way to get everyone moving—without making it feel like a chore. It burns serious calories (anywhere from 500 to 700 an hour), works out every major muscle group, and feels more like play than exercise.
And it's not just about fitness. Swimming helps reduce stress, clear your mind, and give the whole family a shared activity that doesn’t involve a Wi-Fi connection.
The Family Bonus
Ever notice how people actually talk around the pool? Whether it’s a game of Marco Polo, floating in the sunshine, or just sitting with your feet in the water—pools pull people together. It’s one of the few places where phones stay inside and real conversations happen.
The Value Is Real
Adding a pool can also boost your home’s value. According to Zillow, homes with pools can increase in price by up to 7%—especially in warm-weather markets. But the real value? A pool turns your backyard into a personal retreat. One that supports your health and gives your family a reason to unplug.
Ready to Make the Switch?
If you’ve been feeling like screen time is taking up too much space in your life, a backyard pool might be the best investment you make—one that pays off in wellness, connection, and way more summer fun.
